Executive functions

Attention, inhibition, flexibility and planning.

10 exercises · 30 progressive levels, from basic to advanced

1. Task switching

   Switch between two rules.

2. Inhibitory control

   Stroop effect: the colour, not the word.

3. Go / no-go

   Press only on the right stimulus.

4. Divided attention

   Two conditions at the same time.

5. Tower of London

   Plan before you move.

6. Priorities

   Eisenhower matrix.

7. Cognitive flexibility

   Sort cards by a secret rule that changes.

8. Resisting distraction

   Focus on the middle arrow.

9. Impulse control

   Stop when the arrow turns red.

10. Multitasking

    Two alternating tasks.